Drinking Wine Helps is red wine good for brain health Your Brain in an Unexpected Way, According to Yale Neuroscience
Drinking Wine Helps is red wine good for brain health Your Brain in an Unexpected Way, According to Yale Neuroscience
Research from Professor Paul Schimmel of the Scripps Research Institute in La Jolla, California showed that resveratrol, an organic compound found in red wine, activates a chemical pathway that helps limit stress and damage to DNA cells in the brain, which would otherwise result in aging and disease. It all started in 2017, when Yale neuroscientist Gordon Shepherd told NPR  that tasting wine engages more of the brain than any other human behavior. Solving a tough math problem, listening to music, and trying to hit a curveball each stimulate the brain less than drinking a glass of wine.
Now, if scientists would only get to work on justifying the consumption of cookie-dough ice cream. Tasting wine triggers a complex series of interplays as air meets liquid. The tongue, jaw, throat and diaphragm, as well as taste and odor receptors all get involved to send signals to the brain that trigger serious cognitive work. Your brain gets involved in pattern recognition , memory, value judgment, emotion, and pleasure. Still, it's nice when science makes you feel OK about something you love to partake in. Especially when it goes the extra mile to show benefits to something as important for our success and outlook as brain health. Now, another reason to tune in and perk up: Science is telling us about the benefits of drinking wine. The benefits center on our center -- our brain and its health. And what's good for the brain is good for our happiness, success, is red wine good for brain health and longevity. Login navigation logo Combined Shape Subscribe Subscribe Follow: Subscribe Follow: Top Stories Top Videos logo Login navigation logo Combined Shape Subscribe Subscribe Follow: Subscribe Follow: Startup Life Drinking Wine Helps Your Brain in an Unexpected Way, According to Yale Neuroscience Wine puts cognitive processing on overload -- which is a good thing. Shape By Scott Mautz , Keynote speaker and author, 'Find the Fire' and 'Make It Matter' @scott_mautz Getty Images Who doesn't appreciate when science says something you love is healthy to do? For example, my ears perk up when I hear about studies on the health benefits of drinking coffee , on  listening to music , or on taking micro-naps at the office. A 2018 study from the University of Rochester Medical Center found that low levels of alcohol consumption, like wine, can lower inflammation in the brain and help it clear away toxins, including those linked to serious diseases of the brain. And  research from Johns Hopkins Medicine shows that red wine helps shield the brain from damage following a stroke. Of course, wine only gives you this tasting of benefits when consumed in moderation, as is true with many things in life. The  Mayo Clinic defines moderation as one 12-ounce glass per day for women of all ages, and two 12-ounce glasses per day for men up to 65. Very few medical professionals would recommend taking up alcohol/wine consumption if it wasn't something you already enjoyed. And with the brain, much like getting older, you've got to use it or lose it, so deeply engaging the brain is a good thing. Studies on the importance of using all of your senses to stay mentally sharp are common, and mental sharpness is table stakes for entrepreneurs looking to maximize productivity. what is the importance of palm wine