Are There Health Benefits to Drinking Red Wine what is the benefits of red wine to the health Pros and Cons, Nutrition Information, and More
Are There Health Benefits to Drinking Red Wine what is the benefits of red wine to the health Pros and Cons, Nutrition Information, and More
Resveratrol , one polyphenol in red wine, may reduce the risk of cancer, but this effect has appeared mostly in the lab and not in human studies. Some researchers say that red wine does not contain enough resveratrol to be effective. Still, those who drink red wine have shown a lower risk of colon cancer and prostate cancer . It's possible that the lowered risk is due to other compounds in red wine. ESHA Research, Inc., Salem, Oregon: "Wine, red." Red wine also contains small amounts of vitamins and minerals, including: One serving of red wine is about five ounces. The nutritional value may vary slightly according to the variety. On average, one serving of red wine contains: Diabetic Medicine: "Alcoholic intake, consumption pattern and beverage type, and the risk of Type 2 diabetes." The Journal of Nutrition: "If You Drink Alcoholic Beverages, Do So in Moderation: What Does This Mean?" Those who are pregnant should not drink alcohol . This precaution extends to those planning to get pregnant and to those who are breastfeeding. All alcohol should be avoided, including red wine. Lancet: "Alcohol consumption and risk of dementia: the Rotterdam Study." Drinking too much alcohol of any kind can damage the liver, leading to conditions such as cirrhosis . Alcohol can even worsen conditions caused by a virus, like hepatitis C . Some benefits of drinking red wine can be traced to the alcohol itself, so any alcoholic drink used in moderation could have the same effect. Other research centers on the particular qualities of red wine, many of which have not been fully explored. Although some researchers disagree, evidence showing that red wine is good for heart health continues to grow. Some benefits come from the ethanol present in all wine. Ethanol may combine with the polyphenols in red wine to create several positive effects for the heart and circulatory system. Those with heart disease resulting from narrowed blood vessels may benefit most. Circulation: "Wine and cardiovascular health." People who suffer from gout should not drink at all.  Consumption of alcohol, including wine, can worsen gout symptoms . Are There Health Benefits to Drinking Red Wine what is the benefits of red wine to the health Pros and Cons, Nutrition Information, and More
Are There Health Benefits to Drinking Red Wine what is the benefits of red wine to the health Pros and Cons, Nutrition Information, and More
About 10% of the population is at risk of an allergic reaction to wine. Many components of wine can trigger a reaction, what is the benefits of red wine to the health including yeast, molds, and sulfites . Even the flavonoids that make red wine healthy can be troublesome. Red wine is the form of alcohol most likely to cause a reaction in people with asthma . Antioxidants are important for maintaining good health because they protect your cells from damage. The antioxidants found in wine are polyphenols, which are compounds found in plants. You may also hear some of them called flavonoids . One flavonoid of interest to scientists is resveratrol , but red wine contains others. Drinking red wine presents some potential health risks: Some studies show that moderate alcohol intake could reduce the risk of type 2 diabetes in women. In one study, wine reduced the risk of diabetes for both men and women. Men who drank heavily, and even those who drink 1-3 days a week, had an increased risk of diabetes. Nutrients: "Consumption of a Polyphenol-Rich Grape-Wine Extract Lowers Ambulatory Blood Pressure in Mildly Hypertensive Subjects." There is some evidence that drinking red wine may offer health benefits. If you are a non-drinker, health experts do not recommend that you start drinking alcohol. But if you enjoy alcohol in moderation , red wine is worth considering. Many people have a problem with overconsuming alcohol. The U.S. government includes alcohol guidelines in its Healthy People Initiatives, but many individuals do not follow them. Many consumers, especially heavy drinkers, underreport their alcohol consumption, so the problem is likely worse than reports indicate. The American Journal of Medicine: "Alcohol Quantity and Type on Risk of Recurrent Gout Attacks: An Internet-based Case-crossover Study." WebMD does not provide medical advice, diagnosis or treatment.
Allergologie Select: "Allergic and intolerance reactions to wine." One study showed that light to moderate drinking could reduce the risk of dementia, but no type of alcohol was superior to others in producing this effect. Some research has indicated small doses of alcohol may have a beneficial effect on the heart and circulatory system. The polyphenols in red wine could lower blood pressure . In one study of people with slightly elevated blood pressure, red wine extract lowered readings. Both systolic and diastolic pressure improved. The study concluded that the polyphenols in red wine were responsible. The authors stated that red wine consumption is not a "magic bullet," but could be one contributor to good heart health . Keck Medicine of USC: "Can a daily glass of wine help prevent cancer?" Mayo Clinic: "Red wine and resveratrol: Good for your heart? are there benefits to drinking red wine "